Fat Burning & Fish Oil - New Findings on
I’ve regularly
urged you to add omega-3 fats to your diet for many reasons. You
already know that they boost brainpower and help prevent heart
disease, and now there's more powerful evidence that omega-3 from
fish oil also helps you effectively
burn stored body fat.
Results of a
University of Missouri study, published in the University's
Journal of Exercise Physiology, show that taking fish oil before
each meal significantly increases fat burning during exercise and
leads to greater weight
loss. So, how much
fish oil does the trick? Study participants took eight fish oil
capsules throughout the day - two with breakfast, three with lunch
and dinner. Each capsule contained 300mg of EPA and 200mg of DHA,
the active fatty acids in fish oil. (Ultimate Omega-3 and
The Omega-3 Solution contain much more than this - The Omega-3
Solution contains virtually double per capsule).
Extensive Clinical Studies over the past 30 years using omega-3 fish
oil suggest that it can be used for wide range of health functions.
Some benefits from Omega-3 toxin-free fish oil includes:
-
Fight heart
and circulatory problems
-
Reduce
arthritis pain and inflammation
-
Support
brain function
-
Increase
"good" cholesterol
-
Levels &
lowers “bad” cholesterol
-
Fights
prostate disease and symptoms
-
Relieves
PMS, helps with menopause and breast pain
-
Relieves dry
skin, keeps skin soft and supple Help with menopausal symptoms
-
Fight the
effects of premature ageing
-
EPA and DHA
enhance free radical scavenging in various tissues and organs
-
And many
other health functions
