Let Food be your
medicine |
About the Book |
Where to buy
Sally-Ann's first book - Let Food Be Your
Medicine - is a result of her own personal struggle with
lifelong illness.
In it she shares her story of chronic illness and her subsequent
miraculous recovery and how the reader can achieve the same results by
simply looking at the way they eat, and using some supplements in
certain instances.
The book has become such a best seller that it's been recently
(November 2003) fully updated and expanded to contain more than 100
new pages with the latest information on fats and oils, Syndrome X,
new recipes, cardiovascular disease and many other subjects. It is in
its 3rd printing currently.
The book begins with an account of Sally-Ann's gradual decline into
hopeless chronic illness, and how a nutritionally aware medical
doctor, Dr Robbie Simons, showed her the way out of her despair
through food.
Subsequent chapters deal with common
chronic disease states of the various body systems and how nutritional
intervention can reverse damage and restore vibrant health.
The book has testimonies and case histories from people who have been
helped by Sally-Ann.
Power Foods
Problem Foods
Role of Key Nutrients in the Diet
Syndrome X demystified
Quick Tips
14-Day Quick Start to Health
3-Day Detoxification Plan
Recipe Section
Click here to order the book
or get it from your local bookstore.
About the Book
Having overcome all odds after many years of chronic illness,
Sally-Ann found that she was able to be free of asthma, hay fever,
panic disorder, ulcers and chronic allergies through food!
Let Food Be Your Medicine recounts
her amazing story, and then goes on to give sound yet simple advice to
anyone wanting to recover their health.
First published in March 2002, and
reaching the Best Seller list 4 months later,
Let Food Be Your Medicine has been
republished in a bigger, expanded and fully updated version. New
information on the importance of fats and oils in the diet (which ones
should you have, which ones
shouldn't you have - and why) -
plus entirely new chapters on cardiovascular disease, power foods,
which kind of water to drink and
Syndrome X
have been added. Sally-Ann
explains exactly what Syndrome X is, how you know whether you have it
and what to do about it. One in two people are now reputed to suffer
from this condition, in which they develop insulin resistance, high
cholesterol, high blood pressure, weight gain, and a host of other
symptoms. Could you be a candidate?
In
addition to the above, you will find a 3-Day Detoxification Plan, and
a 14-Day Quick Start to Health - both of which have changed people's
lives!
Together with this programme comes a full list of recipes which have
proved to be very popular. Some new ones have been added to the
updated edition and already are favorites.
This
book can be a life-changing catalyst to the reader if they will
implement just a few of the changes suggested. It's not an all or
nothing book by any means, but one which can be used as a useful
stepping stone to health. Often people ask "where do I start?" The
non-faddish approach taken by the author enables the reader to take
responsibility for their own health, thereby making sensible changes
which will bring about healing.
Sally-Ann's easy-to-read style has led to her book being recommended
and sold by specialist physicians, therapists and psychologists around
the world, and is available at your local bookstore or direct from
Sally-Ann.
If you would like a signed copy,
please order here,
and in the comments, request "signed
copy", giving your name.
