FISH OIL IMPROVES KIDS’ CO-ORDINATATION
A brand new
Australian study has further reinforced research which shows that
regular supplementation with fish oil can be beneficial to
childhood development.
In research
reported in the December 2006 online edition of the Archives of
Disease in Childhood (Fetal and Neonatal Edition), a study by
researchers from the University of Western Australia has found that
babies born to women who received regular fish oil supplements during
pregnancy had improved hand-eye co-ordination and general cognitive
development.
Lead author of
the study, UWA Associate Professor, Susan Prescott, said, “Given the
scarcity of data to support the efficacy of fish oil supplementation
during pregnancy, our data have potentially important role in
informing on the effects of fish oil supplementation on early
postnatal infant development,”
Associate Prof
Prescott has previously conducted research which found new-born babies
had a reduced risk of allergic reaction to cat and house dust mites if
their mothers took fish oil supplements regularly during pregnancy.
This research, published in 2003, also found these babies were three
times less likely to develop allergies to foods like egg and to have
less severe eczema as infants. The new research published in December
2006 involved a small study of 98 pregnant women who were either given
daily fish oil or olive oil supplements from 20 weeks of pregnancy
until the birth of the child.
The women, 83 of
whom completed the study, did not regularly consume more than two
weekly portions of fish and were non-smokers. From 20 weeks of
pregnancy, they were given either a daily dose of four grams of
fish oil (1.1 grams of eicosapentaenoic acid – EPA – and 2.2 grams
of docosahexaenoic acid – DHA) or the same dose of olive oil,
providing 2.7 grams of n-9 oleic acid.
Assoc Prof Prescott said that once the
children were two and half years old their cognitive performance was
assessed using a range of standard tests on 33 toddlers in the fish
oil group and 39 in the olive oil group. While there were no
significant differences in language skills and growth, they found the
fish oil groups had higher scores for language comprehension and
vocabulary. The researchers acknowledged the findings are
preliminary but said they indicate that supplementation with a
relatively high dose of fish oil during the last 20 weeks of pregnancy
is not only safe but also seems to have potential beneficial effects
which are worthy of further exploration. (Published online in December
2006.)
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