Diabetic Symptoms of High Blood Sugar
High blood sugar
is the greatest single danger for people with Type 2 diabetes
because over time the presence of too much sugar in the blood is
linked with long-term complications such as heart disease, kidney
failure and blindness. Your power to raise and lower your own blood
sugar is the greatest reason to check your blood sugar levels on a
regular basis.
If you need
another reason to control high blood sugar, note that you will
continue to gain weight if blood sugars run high. The excess sugar
in your blood will be stored in your body, some of it being
converted into potentially dangerous fats called triglycerides. A
feeling of depression may occur after several days of high blood
sugar; this will affect the way you look at yourself and those
around you, and probably hamper your efforts at self-management.
Unfortunately, many symptoms of high blood sugar are subtle and may
easily be confused for something else, such as simply having a bad
day at work or another minor health problem. This is why you should
become attuned to your own body and test your blood sugar. Learn to
recognize the symptoms that you experience when your blood sugar is
high.
One frequent
symptom of high blood sugar is a stuffed, "Christmas-lunch
afternoon" feeling. Some feel a buzzing sensation in their bodies.
Slow-healing cuts, sores, or infections can be warnings of high
blood sugar. According to Richard Bernstein, M.D., author of
Diabetes Type 2, Including Dramatic New Approaches to the Treatment
of Type 1 Diabetes, other symptoms
of high blood sugar may include confusion, headache, trembling
hands, tingling in the fingers or tongue, buzzing in the ears,
elevated pulse, unusual hunger, a tight feeling in the throat or
near the tongue, clumsiness, less ability to detect sweetness in
taste sensations, irritability, stubbornness, nastiness, blurred
vision, visual spots, double vision, visual hallucinations, visual
impairments, lack of physical coordination, tiredness, weakness,
sudden awakenings from sleep, shouting while asleep, rapid and
shallow breathing, nervousness, light-headedness, faintness,
feelings of unusual warmth, cold clammy skin, restlessness,
insomnia, nightmares, paleness of complexion, nausea, slurring of
speech, and a condition called nystagmus in which the eyes
involuntarily jerk when sweeping from side to side.
If you thought
the above were worrisome symptoms, how are these: according to Dr
Bernstein, for some, blood sugar is elevated when the letters of the
Arabic alphabet begin to look like they're written in Russian or
Chinese, other people walk into walls when their blood sugar is
high. Some people become intensely angry and upset for no apparent
reason. Dr. Bernstein reckons the symptoms of high blood sugar may
occur in clusters or appear alone without other symptoms.
Since your
symptoms will be unique to you, try to identify them with the use of
home blood sugar tests done on a glucometer. If it will help you
remember, tell someone else or write down how you feel at the moment
when your blood sugar tests unusually high for you. Keeping a
journal is always a good idea when it comes to health. Ask your
spouse or family members to tell you if they spot any symptoms of
high blood sugar in you. Symptoms are distinctive to each
individual--pay attention to your own body and learn to spot high
blood sugar whenever you can. If your blood sugar does become
elevated, practice good self-management to reduce your stress,
become more physically active, or adjust your eating patterns to
bring it back under control.
In the most rare
and extreme instances of high blood sugar, such as when you have
been ill over a long period of time, you may go into a diabetic
coma, falling into unconsciousness for no apparent reason to those
around you. In this case, you must be taken to a hospital emergency
room for treatment. Don't ignore high blood sugar. All the long-term
complications of diabetes are believed to result from prolonged
periods of high blood sugar or poor blood sugar control.